Children and Teen Classes
Benefits of Martial Arts for children
Confidence
Discipline
Self-esteem
Focus
Concentration
Self-control
Physical fitness
Teamwork
Leadership
Respect
Patience
Positive Attitude
I can sure kick!
In addition to the above character building skills, our program strives to help children maintain an active, healthy lifestyle by building these physical skills:
- Self-defense knowledge
- Strength and balance
- Improved reflexes, flexibility and speed
- Cardiovascular endurance
- Concentration and mental clarity